You’re in the middle of the ocean. You’re the only person on the boat. And, the boat is sinking. This is my greatest fear—complete isolation in the middle of the ocean. Yet I have purposefully been visualizing this fear. While some may see it as unnecessary or unproductive to emotionally assume your greatest fear, I have found it empowering. By placing myself in this scenario and choosing to feel the emotion, it has helped me realize that I […]
